“Nutz Over Chocolate” Copycat Candies

Luna bars are pretty good. They claim to be the very best nutrition bar for women, and they’re certainly not bad considering they’re packed with vitamins and minerals.

But what if you could just make your own? And do so using a lot less sugar.

The thought came to me when I was perched up in the engineering complex quad, munching on a promotional Luna bar, “Nutz Over Chocolate,” to be exact.

I thought to myself, “I can make this. Easy!” With Chocolate-Covered Katie’s copycat recipe as a guide, I went to work. Changed a few ingredients around. Scaled back to a single serving.

And then decided that a candy ball was more fun than a regular bar.

I’m not going to hold anything back. I’m just going to say it: This recipe is SO MUCH BETTER than the Luna bar I had for lunch today. So much.

Thank goodness for pleasant surprises.

Ingredients

  • 1/4 cup rice crispies (brown rice works great!)
  • 1 t coconut flour
  • dash of pure vanilla extract
  • 1 T all-natural, salt-free peanut butter
  • 1 t sticky sweetener, such as agave or brown rice syrup (I used agave)
  • optional: 1-2 t protein powder
  • dark chocolate chips

Directions

-Preheat oven to 330 degrees. Lightly grease a baking dish. I used a cake balls tray for this candy-like version, but you can use a regular ramekin.

-In small bowl, toss crispies and flour together. Place nut butter, sweetener, and vanilla on top. Microwave for a few seconds (7-9) just to warm up the mix.

-Mix well. Smash the crispies for a tighter crisp, and to keep all ingredients stuck together better.

-Press into your dish. Evenly distribute chocolate chips on top. I used two per candy.

-Bake for only 2-3 minutes. This is just long enough to let some of the ingredients fuse and melt the chocolate on top.

-Remove from oven. Smear the chocolate around for a bottom coating. Let cool in the freezer. Pop out and serve.

Peanut-Buttery Krispie Treat

Remember my Cocoa Krispies?

Those were good, but if you’re not into chocolate, or if you tend to eat your desserts right after dinner/ before bed as I do, you do your best to avoid chocolate so it doesn’t keep you up. (A horrible-wonderful first world problem to have, right?)

I like this Peanut-Buttery Krispie Treat. It’s sweet, like a “Scotch-a-Roo,” but make it will all-natural peanut butter and organic honey and you’ve got a much healthier version that will fuel your body and make for a sleep-friendly evening snack.

Plus, it’s a great treat for kids because it provides nutrients they’ll never know about. Unless you do as the French mothers do and shamelessly serve healthful dishes to children at a young age so they never know the difference; they just learn to appreciate quality food.

Makes 4-5 mini krispies or one really big one

Ingredients

  • 1/4 cup rice crispies (brown rice works great!)
  • 1 t coconut flour
  • dash of pure vanilla extract
  • 1 T all-natural, salt-free peanut butter
  • 1 t sticky sweetener, such as agave or brown rice syrup (I used agave)
  • optional: dark-chocolate chips

Directions

-Preheat oven to 330 degrees. Lightly grease a baking dish. I used a cake balls tray for this candy-like version, but you can use a regular ramekin.

-In small bowl, toss crispies and flour together. Place nut butter, sweetener, and vanilla on top. Microwave for a few seconds (7-9) just to warm up the mix.

-Mix well. Smash the crispies for a tighter crisp, and to keep all ingredients stuck together better.

-Press into your dish.

-Bake for only 2-3 minutes. This is just long enough to let some of the ingredients fuse.

-Remove from oven.

For a crunchy chocolate crust, smear some dark-chocolate chips on top ’til a smooth coating forms. Let cool in the freezer. Pop out and serve.