I didn’t make many modifications to her breakfast version of this cantaloupe bowl.
1/2 to 1/3 cantaloupe, filled with your favorite yogurt and topped with blueberries or other fruit.
But I have a frozen little secret I’ve been sharing with friends for quite a while that turns this breakfast bowl into a sundae one!
A few nights a week, I pop a cup of Greek yogurt in my freezer, churning it with a spoon every 20 minutes or so until it reaches a frozen consistency similar to ice cream.
Pretty smart, right? It’s lower in sugar than most frozen treats you’d buy in store, plus it’s got more protein, too!
I often mix in fresh fruit as a topping. Blueberries are a regular feature in this frozen yogurt design.
Idea: Freeze the bowl (the cantaloupe bowl), too!
Idea: Add in a frozen banana for a real sundae effect.
Idea: Freeze into several chunks and mix with frozen fruit in a blender for a smoothie-like consistency.
Idea: Ditch fresh fruit and indulge in richer toppings (think chocolate…)
Idea: Try other frozen fruit bowls by carving out all or part of the center (of apples, oranges, pear, peach, etc.)
Fruit really does make for a delicious dessert. It’s naturally sweet, naturally the best choice.
- Cantaloupe For An Easy Healthy Breakfast (snack-girl.com)